Swissôtel Kolkata

Swissotel Kolkata

Sport Classes

  • Sport Classes at Swissotel Kolkata

Sport Classes

Welcome 1000 INR
Greet and welcome the day with the asana. More than just stretching, asana opens the energy channels, chakras and psychic centers of the body. It purifies and strengthens the body, controls the mind and improves health naturally. The most conductive time is in the morning, during or after sunrise when our spirit is most receptive to positive energy.

Wednesday and Friday, between 06:30 to 07:30 hours at the swimming pool deck.
  
   
Flow 1000 INR
Aquatic Fitness offers many options and different forms of training from lap swimming to water walking. It improves cardiovascular endurance, muscular strength and endurance, flexibility, coordination, agility, power and combats the aging process.

Please make a reservation one day in advance.
  
   
Strengthen 1000 INR
The gymnasium has equipment that can help maximize the benefits of stretches. It's important with stretches to make sure of using proper form in order to avoid injury. Working with a personal trainer can help set up an exercise programme that fits your individual body which is safe and effective.

Please make a reservation one day in advance.
  

 

* All prices are in Indian rupees and subject to government taxes.

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