Postpartum Aqua Yoga helps you get back in shape and regain strength and endurance after you’ve given birth. Unlike Aqua Yoga during pregnancy, where we “open the body” and prepare for birth, the aim in Aqua Yoga regression is to “close the body”. During the class, we concentrate on fluid and attentive movements, with or without your baby, in the water.
The pool is reserved for course participants only:
Every Monday from 11:05 o`clock to 11:50 o`clock Aqua Yoga regression with baby
6 lessons CHF 210
8 lessons CHF 280
For reservations, please call us at +41 (0) 44 317 30 90.
The wellness area is unfortunately not wheelchair-accessible.